{"version":"1.0","provider_name":"Warta Matra","provider_url":"https:\/\/warta.matradipti.org","author_name":"Clara Vidyawati","author_url":"https:\/\/warta.matradipti.org\/index.php\/author\/clara-vidyawati\/","title":"Reformer Pilates: Rahasia Kulit Cantik dan Sehat\u00a0 - Warta Matra","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KURnKMgZ8C\"><a href=\"https:\/\/warta.matradipti.org\/index.php\/2025\/10\/02\/reformer-pilates-rahasia-kulit-cantik-dan-sehat\/\">Reformer Pilates: Rahasia Kulit Cantik dan Sehat\u00a0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/warta.matradipti.org\/index.php\/2025\/10\/02\/reformer-pilates-rahasia-kulit-cantik-dan-sehat\/embed\/#?secret=KURnKMgZ8C\" width=\"600\" height=\"338\" title=\"&#8220;Reformer Pilates: Rahasia Kulit Cantik dan Sehat\u00a0&#8221; &#8212; Warta Matra\" data-secret=\"KURnKMgZ8C\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/warta.matradipti.org\/wp-content\/uploads\/2025\/10\/GettyImages-1468575157-7686b4645ff14c0586a07c478e2f7fee.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"Bandung \u2013 Di dunia kecantikan, di samping produk skincare yang berperan, olahraga juga punya kontribusi besar. Salah satu metode yang belakangan makin populer adalah Reformer Pilates. Berbeda dengan Pilates biasa, Reformer Pilates menggunakan alat khusus (reformer) yang menambah tantangan dan dukungan dalam setiap gerakan tubuh. Metode ini dirancang untuk memperkuat otot inti, meningkatkan fleksibilitas, dan&hellip;"}